If you’re tired of setting New Year’s resolutions that you never seem to keep, don’t worry – you’re not alone! For many of us with fibromyalgia and Chronic Fatigue Syndrome, it can seem as if setting goals and reaching them only works for healthy people!
Would you like to learn a gentle way to set and reach your health goals this year?
Gentle Health Goal Setting for Fibromites, is the January webinar I will be giving for the Portland Fibromyalgia-ME/CFS Group. Come learn how to set goals that you’ll feel like you can actually accomplish – while feeling good about yourself in the process.
During the webinar, I’ll will walk you through the process of choosing an appropriate goal, creating a vision of what that goal looks like, taking stock of where you are right now, then writing down the baby steps.
After this webinar, you will have a plan of action that will help to pull you towards your goal – and the knowledge you can use this process on any goal you want to reach.
Gentle Health Goal Setting for Fibromites
January 16th, 6-7:30 PM PST
Register for the webinar
Update 1/17/12 — This webinar has ended, but I do this on the Third Thursday of every month! Check out the details and schedule here.
Bonus for Webinar Attendees!
Everyone who registers for and attends this webinar will receive a free one-hour coaching session ($60 value) to help you flesh out your individualized plan of action! In order to get this bonus, you must register for the webinar using the link above.
If you can’t make the webinar, be sure to visit the Portland Fibromyalgia-ME/CFS Group page and sign up for their newsletter or join the group! They always record the events, making them available to group members, and providing links to the recordings in their newsletters. Note: If you register for the webinar above, but can’t listen live, you can still get the free coaching session. How cool is that? =)
Do you have any specific questions on how you can still reach your health goals with fibromyalgia?
Contact me directly, or leave your comment below and I’ll do my best to answer it during the webinar! There will also be a way for you to submit anonymous questions the day of the webinar.
If you have an in-depth question, I suggest scheduling a consultation (at no charge!) so that I have time to fully address your question.
