I recently helped moderate Dr. Teitelbaum’s webinar with the Portland Fibromyalgia – ME/CFS Group about effective treatment protocols for fibromyalgia and CFS. This is a summary of his talk, including his SHINE protocol.

Some underlying causes of fibromyalgia and chronic fatigue syndrome, testing options, my experiences, and cortisol chart comparisons from 2009 to 2011.

A recap of the info provided during the April 2011 seminar: what trigger points are, how they’re formed, how they affect us, prevention and treatment options.

Managing Your Energy

December 18, 2010

Occupational Therapist, Jodi Johnson, speaks to the Fibromyalgia – ME/CFS Support Center community about how we can best manage our energy.