Come see me at the Portland Women’s Expo on Saturday, March 9th. You can get a free fibromyalgia DVD and enter to win a gift basket worth over $850!
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Fibromyalgia
Grace struggled to get things done with her fibromyalgia. I’ve helped her get back in the game, take action, and move forward. Read her story here.
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Choosing the right health coach for you is a decision you don’t want to make lightly. Just like different business coaches and athletic coaches have different philosophies and styles, so do health and wellness coaches. Here’s some guidelines to help you make the best choice possible for you and your situation: 1. Find a health coach [...]
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The 2013 Happy New Year issue of the Hope & Healing e-Newsletter with a focus on goals & New Year’s resolutions. Also contains upcoming events and this month’s tip.
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Traveling with fibromyalgia, or any disability, comes with certain challenges. This article contains over 50 individual tips to help you travel with more comfort and less fatigue.
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This spring I was in a perfect storm of migraine triggers: a “silent” sinus infection, a neck injury, an undiagnosed sleep disorder, and more.
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