The drugs you take for fibromyalgia can cause nutritional deficiencies. Guest blogger, Missy Baxter, talks about key factors in choosing a good quality vitamin supplements, includes recommended supplements for fibromyalgia.
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Healthy Eating
Join Tami Stackelhouse, Fibromyalgia Coach, for “Weight Loss with Fibromyalgia: Can it be Done? Would it Help?”, the December webinar for the Portland Fibromyalgia-ME/CFS Group.
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In the last four months, my fibromyalgia has suffered a setback. To get well, I’m getting “back to basics” – back to what got me well the first time – by taking an honest look at where I want to go and where I am now. I’m resetting my internal GPS.
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Are you on Facebook? If so, I’d love for you to “Like” my page! My new Fibromyalgia Coach page on Facebook is a great way for you to keep up-to-date on things between newsletters. I’ll be posting giveaways, links to helpful articles I find on other sites, events, book reviews, my blog articles, and other information [...]
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After two months of working with me, Tamara says that she has more energy, less fibromyalgia pain, and her IBS is better controlled than it has been in years! Read her testimonial for details.
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If we wait until we feel good enough before we start trying to get healthy, how will we ever get there? This is especially true for us fibro babes. We tend to feel pretty crappy most of the time, so if we wait until we feel good, we’re doomed!
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