Are you on Facebook? If so, I’d love for you to “Like” my page! My new Fibromyalgia Coach page on Facebook is a great way for you to keep up-to-date on things between newsletters. I’ll be posting giveaways, links to helpful articles I find on other sites, events, book reviews, my blog articles, and other information [...]
As a Health Coach who specializes in helping women with fibromyalgia, I read a ton of info on fibromyalgia. “Figuring Out Fibromyalgia” is a must-read for anyone with fibromyalgia, or anyone who knows someone with fibro. It’s one of the best books out there for both the newly diagnosed and those more educated.
Our guest speaker for the April 16th meeting of the Portland Area Fibromyalgia – ME/CFS Group was the fabulous Dr. Wendy Rogers, naturopath and acupuncturist, from True Health Medicine, PC. In an effort to limit her talk to a reasonable length — there’s so much she could tell us! — she decided to focus on [...]
A recap of the info provided during the April 2011 seminar: what trigger points are, how they’re formed, how they affect us, prevention and treatment options.
When Jennifer began having symptoms she didn’t understand she felt embarrassed and hopeless. We talked once and I was able to give her some needed physician referrals and peace of mind.
Occupational Therapist, Jodi Johnson, speaks to our fibromyalgia support group about how we can best manage our energy.