Resources

A listing of ten essential nutrients and vitamins that help fibromyalgia, including the studies showing their effectiveness.

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Guest blog by Elaine Merryfield, from Navigating Life with Fibromyalgia, with three tips on how to bring some calm to your fibromyalgia holiday season.

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Choosing the right health coach for you is a decision you don’t want to make lightly.┬áJust like different business coaches and athletic coaches have different philosophies and styles, so do health and wellness coaches. Here’s some guidelines to help you make the best choice possible for you and your situation: 1. Find a health coach […]

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Traveling with fibromyalgia, or any disability, comes with certain challenges. This article contains over 50 individual tips to help you travel with more comfort and less fatigue.

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This spring I was in a perfect storm of migraine triggers: a “silent” sinus infection, a neck injury, an undiagnosed sleep disorder, and more.

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